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4 on 4 off shift calendar

4 twelve-hour shifts, then 4 days off – an 8-day cycle. With days and nights: 4 days, 4 off, 4 nights, 4 off

On your iPhone

Tap your first shift after your days off once – your shifts for years and an alarm before each one

Download on the App Store

Questions

What is a 4 on 4 off schedule?

You work 4 twelve-hour shifts in a row, then have 4 days off. The cycle is 8 days, so your days off move through the week. Many plants, police forces, hospitals and security teams use it for 24/7 cover with four crews.

How many hours a week is 4 on 4 off?

42 hours on average with 12-hour shifts: 48 hours every 8 days.

What about 4 on 4 off days and nights?

Choose “4 on / 4 off Days / Nights” in the list: 4 days, 4 off, 4 nights, 4 off – a 16-day cycle.

How do I set up 4 on 4 off in Shift Calendar?

Choose 4 on / 4 off (or Days / Nights) and tap your first Day shift after your days off. The calendar is filled for years.

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